Nutrition that's designed, not just mixed
Better absorption, better digestion and better health outcomes — at an affordable price. Explore what's inside, find your product and work out how much protein you need.
Which Pronosh is right for me?
Question 1 of 2
Who is it for?
How much protein do you need each day?
An estimate based on Indian (ICMR-NIN 2020) and international guidance. It isn't medical advice — your doctor or dietitian can give you a personal target.
Why combine fast and slow proteins?
A single fast protein, like whey on its own, is digested quickly — amino acids rise and fall within a few hours. NOSHPLUS combines whey (fast), soy (moderate) and casein (slow), so protein keeps arriving in stages. Pronosh designs the blend to supply amino acids for up to 8 hours.
Tap the hours to see how the three protein types take turns. The bars are an illustration of the idea, not measured blood levels.
First hour
Whey (80% of the NOSHPLUS blend) digests quickly, so amino acids start reaching the blood soon after you drink it.
Explore the ingredients
Every ingredient has a job. Pick one to see what it does and which product it's in.
Whey protein
In NOSHPLUS (75% concentrate + 5% isolate) and NOSHMOM (80% isolate + concentrate)
A complete milk protein that is digested quickly and is naturally rich in leucine, the amino acid most closely linked to switching on muscle repair.
NOSHPLUS uses whey imported from the US and Canada, instantised so it mixes without lumps.
Soy protein isolate
In NOSHPLUS and NOSHMOM (15% of each protein blend)
A plant protein that digests at a moderate pace, filling the gap between fast whey and slow casein.
Casein
In NOSHPLUS (5% of the protein blend, as milk solids) and NOSHMOM (5%)
The main protein in milk. It forms a gel in the stomach and is digested slowly, releasing amino acids gradually.
HMB (β-hydroxy β-methylbutyrate)
In NOSHPLUS (0.3 g per serving)
A natural breakdown product of leucine that has been studied for helping preserve muscle, particularly in older adults and during periods of illness or inactivity.
Vegetarian DHA
In NOSHMOM (100% vegetarian-sourced)
DHA is an omega-3 fat that is a major building block of the brain and the retina of the eye. NOSHMOM includes DHA from a vegetarian source to support your baby's brain and vision development.
EPA (omega-3)
In NOSHPLUS (0.4 g per serving) and NOSHMOM
EPA is an omega-3 fatty acid. Many Indian diets are low in omega-3s, especially vegetarian ones.
Coenzyme Q10
In NOSHPLUS (54 mg per serving) and NOSHMOM
A compound your cells use to produce energy, and an antioxidant.
Digestive enzymes & fibre
In NOSHPLUS and NOSHMOM
The formula lists dietary fibre, Bacillus coagulans and an enzyme blend of protease, amylase, lipase, cellulase and lactase. These ingredients are included for digestive support; individual comfort varies.
Vitamins & minerals
In NOSHPLUS and NOSHMOM
The formula lists vitamins A, C, E, D2, K2, B1, B2, B6, niacin, biotin and methyl folate, alongside calcium, zinc, iron, magnesium, selenium, chromium and phosphorus. The final count still needs confirmation against the pack.
Pronosh vs a typical single-source protein
What to look for on any label — and how NOSHPLUS answers it.
| What to check | NOSHPLUS | Typical single-source protein |
|---|---|---|
| Protein sources | 4 — whey concentrate, whey isolate, soy isolate, casein | Usually 1 |
| Release profile | Fast + moderate + slow, staggered up to 8 hours | Mostly fast (whey) or mostly slow (casein) |
| Added sugar | 0 g per serving | Varies — check the label |
| Digestive support | Digestive enzyme blend | Varies |
| Vitamins & minerals | 18, including vitamin D, K2-7, iron & zinc | Often none in sports proteins |
| Extras | HMB, CoQ10, omega-3 (EPA) | Varies |
| Lactose & gluten | Lactose-free, gluten-free | Varies — whey concentrate often contains lactose |
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